Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his decisions.

Doug sits down with Patrick to discuss the challenges that contributed to his abuse of substances, the victim mindset that kept him in that vicious cycle, and his time in jail which caused a massive transformation. Tune in to this reflective conversation about finding faith, the importance of taking accountability for your actions and how to turn adversity into advantage.
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We would love to hear from you! Email us at ROOTED@PROMISES.COM

Watch/Listen/Subscribe: ⁠⁠@rootedrecoverystories
Insta: ⁠@rootedrecoverystories⁠
Tiktok:@patrickcusterproject
URL: ⁠www.rootedrecoverystories.com⁠

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Resources:
Insta: ⁠@mentalhealthamerica⁠
URL: ⁠www.mhanational.org⁠

Promises Behavioral Health – Treatment for addiction, mental health/trauma:
URL: ⁠www.promisesbehavioralhealth.com⁠
Insta: ⁠@promises_bh⁠


Get to know our Guest: Doug Bopst

TikTok - @dougbopst
Insta - @dougbopst
Twitter - @dougbopst
YouTube - ​⁠

Host: Patrick Custer
Insta: ⁠@patrick_custer⁠
Tiktok: @patrickcusterproject


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Keywords: trauma, recovery, podcast, mental health, rooted recovery stories, patrick custer, mental health podcast, trauma podcast, anxiety podcast, recovery podcast, coping mechanisms, nashville, self care, therapy, overcoming, prison, ex criminal, criminal stories, jail stories,