DiscoverBreaking Up With Binge Eating"I wanted it": All about managing desire
"I wanted it": All about managing desire

"I wanted it": All about managing desire

Update: 2022-03-161
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Description

Some of the topics we discuss in this episode include: 


  • Why ignoring your wants causes problems 

  • Why you can feel like you really want a particular food, but then be unsatisfied once you have it

  • Why wanting something doesn't mean it's a good idea to eat it (or that it will make you happy) 

  • Why we are poor at predicting how it will feel to have (or not have) something we want

  • What to do when you want conflicting things at the same time

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"I wanted it": All about managing desire

"I wanted it": All about managing desire

Georgie Fear and Maryclaire Brescia