"You are much nicer than you think; far better, really nice" - Dr Mark Howard - May 2025

"Nurture Your Flowers, Not Your Weeds" - Dr Mark Howard - April Teleseminar

"Gentle Acts of Kindness" - Dr Mark Howard - March Teleseminar

"If you Feel Anger—Take the Blame" - Dr Mark Howard January Teleseminar 2025

'Keeping The Holiday Feeling All Year Round' - Dr. Mark Howard December Teleseminar 2024

'Going Beyond Thinking' - Dr. Mark Howard October Teleseminar 2024

Living a Life of Love - Dr Mark Howard - September Teleseminar 2024

Gratitude Eases a Troubled Mind - Dr Mark Howard - MayTeleseminar 2024

What is Innate Mental Health - Dr Mark Howard - April Teleseminar 2024

"Be Happy with Yourself" - Dr Mark Howard January 2023

"Keeping the Holiday Feeling All Year Around" - Dr Mark Howard December 23 Teleseminar

"Lose Interest in Your Thinking" -Dr Mark Howard October Teleseminar

"We All Have Self-Esteem" - Dr Mark Howard August Teleseminar

I Remember I'm Depressed - Dr Mark Howard July 2023

"Insecurity is a Thought" - Dr Mark Howard - February 2023

"Waiting For Wisdom to Show Up" -- Dr Mark Howard - January Teleseminar

"Living In Harmony" -- Dr Mark Howard - November Teleseminar 2022

'Forgiveness Brings Peace of Mind' - Dr Mark Howard October 2022

Listen To The Guidance From Wisdom - Dr Mark Howard July Teleseminar

"Only Our “Silly” Thoughts Keep Us From Happiness" - Dr Mark Howard April Teleseminar