DiscoverKeep Shooting"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos
"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos

"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos

Update: 2021-10-22
Share

Description

Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach.  In this episode we talk about his personal life journey, the power of the breath and a whole lot more.  Truly an awesome conversation.  You can find Ben below:


IG:  @ben.the.bridge


Youtube: Ben.The.Bridge


Website:  www. benc-r.com


Enjoy! 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos

"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos

Mike Dunn