"The RE-Birth Session"

"The RE-Birth Session"

Update: 2021-04-02
Share

Description

Happy Easter Everyone!

When we get to this time of year the theme of ‘rebirth’ unfolds all around us.  The snow melts, green things begin to grow, birds and baby animals abound, and we are once more reminded that the cycles of nature allow us to rethink how we approach our expression.  Life is not some linear slog from point A to point B, it is a series of cycles that allow us the grace and permission to “try, try agin”.  This time of year, and holiday, is about renewed life, resurrection, and the changes that come with spring.  So how do we renew and/or revisit our expression this time of year?

This episode we talk about, and are inspired by, all “RE” words! The prefix re-, which means “back” or “again,” appears in hundreds of English vocabulary words, for example: reject, regenerate, resilience, and revert. This language reminds us to have a beginners mind, to see each day as a new opportunity to reinvent ourselves.   

Welcome Spring! Be gentle, be curious, be kind!

XO
Amy & Emma






Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

"The RE-Birth Session"

"The RE-Birth Session"