"The Tastiest Nootropic!" Why Schisandra is the Adaptogenic Herb for Vain and Antifragile Biohackers
I've discovered that consuming Adaptogens like Schisandra Chinensis as a tea is a whole lot more of a Nootropic experience. This earthy, fruity, yet hearty tasting tea energizes me within about 15 minutes of drinking it. The Adaptogen tea buzz seems to last a couple of hours and has a positive effect on mood.
On Pubmed over 1000 scientific papers published about it can be found. Here I'll summarize the recent science and studies.
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.