DiscoverThe Fitness Movement"Two By Fifteen" | Handstand Walks & Rope Climbs
"Two By Fifteen" | Handstand Walks & Rope Climbs

"Two By Fifteen" | Handstand Walks & Rope Climbs

Update: 2025-10-09
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"Two By Fifteen"
AMRAP 15:00
-80 GHD Sit-Ups
-40 Lateral BBJO 24/20"
...
Max Rounds in Remainder
-2 Rope Climb 15ft
-2 Handstand Walks 15ft

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"Two By Fifteen" | Handstand Walks & Rope Climbs

"Two By Fifteen" | Handstand Walks & Rope Climbs

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner