"What in the world motivates a person to run long distance?!" with Montavius Carson
Description
Welcome to another episode of the Gameday Girl. This week's guest, Montavius Carson aka Tazer Tay and I talk about RUNNING! Montavius is an active member of the DC fitness community, District Running Collective Co-Captain, and Under Armor Sponsored Athlete. In this episode, we discuss everything from destigmatizing the images of runners and running, his experiences in competing in long races such as the Speed Project 4.0, and what it takes to train mentally and physically for races such as a marathon, triathlon, duathlon, etc.
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