"YOU'LL GET MORE OUT OF THE SPORT THAN WHAT YOU PUT INTO IT" | Kimberly Walford

Update: 2020-08-05

Description

What an honour it is to be joined by a 7x IPF World Champion, Kimberly Walford! Kim is a household name when it comes to Powerlifting and also one of the most kind and humble lifters you will ever meet, which is why in 2019 her fans were confused as to why we weren't seeing her name on the 72kg IPF nominations list for Worlds that year. She joins me today to talk about what followed and how it felt to walk away with the title, how her spirituality crosses over into her lifting, and how she started in powerlifting back in 2001!

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In Channel

YOGA, TURNING INWARD, AND BEING ALONE ON A FRIDAY NIGHT | Billie Asprey

2020-09-0250:24

"YOU'LL GET MORE OUT OF THE SPORT THAN WHAT YOU PUT INTO IT" | Kimberly Walford

2020-08-0501:04:20

LONGEVITY IN THE SPORT OF POWERLIFTING | Marisa Inda

2020-07-1501:01:37

NUTRITION PRINCIPLES, HOW STRESS IMPACTS THE BODY, AND HIGH ROI FACTORS WHEN DIETING | James Kuhn

2020-07-0901:15:23

THE BETTER LIFE PROJECT | Sarah Doyle

2020-07-0201:01:41

YOUTUBE, OPINIONS, AND NAVIGATING AN IDENTITY CRISIS ONLINE | Megan Gallagher

2020-06-2554:47

PREGNANCY, POSTPARTUM, AND TRAINING | Pt. 2 Ciara Corrigan, Holly Egerton, Careen Killer

2020-06-1701:04:55

TRAINING THROUGH PREGNANCY | Pt. 1 Renee Ludlow

2020-06-1101:03:27

DEALING WITH INJURIES AND THE ROAD BACK TO THE ARNOLD | Kristen Dunsmore

2020-05-2751:06

BINGE EATING, DIET CULTURE, AND THE NEVER-ENDING DIET CYCLE | Sarah Herstich

2020-05-2056:53

YOUR SPORTS PSYCHOLOGY TOOL KIT | Emma Hall

2020-05-1301:03:39

IDENTITY, BODY IMAGE, AND MISSING WEIGHT AT WORLDS | Isabella Von Weissenberg

2020-05-0655:31

HOW TO TRAIN LIKE A GIRL | Dr. Megan Jones (Bryanton)

2020-04-2901:12:23

00:00

"YOU'LL GET MORE OUT OF THE SPORT THAN WHAT YOU PUT INTO IT" | Kimberly Walford

#box-pro-ellipsis-176220748713554{-webkit-line-clamp:2;}"YOU'LL GET MORE OUT OF THE SPORT THAN WHAT YOU PUT INTO IT" | Kimberly Walford

"YOU'LL GET MORE OUT OF THE SPORT THAN WHAT YOU PUT INTO IT" | Kimberly Walford

Schae Zarew

"YOU'LL GET MORE OUT OF THE SPORT THAN WHAT YOU PUT INTO IT" | Kimberly Walford