"You Really Want to Talk About Sleep Training!?"
Update: 2024-08-051
Description
In this episode, Jess and Scott dive deep into the challenges of infant and toddler sleep and parenting through sleep deprivation. Jess opens up about her struggles as a new mom trying to follow rigid sleep training rules and how she eventually found a more attuned, connection-based approach.
In the episode, Jess and Scott discuss:
- The pitfalls of strictly following sleep training methods without considering your child's unique needs.
- How postpartum anxiety can fuel obsession over sleep schedules.
- Mindset shifts that can help parents cope better with nighttime wakings.
- Why attunement and trusting your parental instincts is so important.
Listeners will gain valuable insights on finding a balance between sleep strategies and responding to their child's needs, as well as practical tips for staying calm during those long nights. This raw and honest conversation is a must-listen for any parent struggling with sleep issues.
Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.
Credits:
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel