how much thought do you put into your food? for gaya, food isn't just food – it's everything. 

my first guest gaya (@gayatrigger) shares her little thing that’s actually the big thing: food. specifically, food that isn’t just food, but actually the way we deeply connect with each other and better understand ourselves – especially when it’s served in a hot silver tray. it’s cute to make a meal out of things! ❣️ 

also in this episode: practical journaling, being gentle with yourself, believing in your business.

serve lemon lime & bitters at your dry July dinner party (inspired by @tableatgayas) thanks to our partner Angostura Bitters 🫧

this episode of little things was executive produced by alice griffin & jannah anderson, and produced by evie georgiou & talecia vescio.

checking in on you every fortnight 🩵