DiscoverOYU'Prioritising Your Mental Health' - 'You And Your Career' conversation with Segun Akiode
'Prioritising Your Mental Health' - 'You And Your Career' conversation with Segun Akiode

'Prioritising Your Mental Health' - 'You And Your Career' conversation with Segun Akiode

Update: 2021-08-19
Share

Description

You owe it to yourself to prioritise your mental health especially in the workplace. Listen and learn why you should prioritise your mental health. Listen. Learn. Subscribe. Share. Follow and tag @ownyourupgrade or @ayooluwabuyide on social media. You can send an email to ayokanmi@ownyourupgrade.com, I'll be happy to hear from you.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

'Prioritising Your Mental Health' - 'You And Your Career' conversation with Segun Akiode

'Prioritising Your Mental Health' - 'You And Your Career' conversation with Segun Akiode

Own Your Upgrade