<訪談>瑜珈老師分享情緒上頭如何平撫
Update: 2023-05-27
Description
#情緒 上頭了該如何把火降下來?所有的疾病百分之90來自情緒~把情緒安撫好不被挑起是一件很重要的事
#錡霖70姐姐 與好朋友瑜珈老師及生活美學家一起聊聊~當情緒上頭時會用什麼方法把情緒降下來
而你自己又會用哪種方式?
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