@RunCoachRay | Why I run…
Update: 2024-12-13
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"I run because it reminds me that I'm capable of doing hard things. Every mile is a testament to my determination and grit. Running has taught me how to set goals, stay disciplined, and push through discomfort. Lessons that apply to every aspect of life. Right. I run because it clears my mind. There's something meditative about the rhythmic sound of my feet hitting the ground. On solo runs, I've worked through problems, dreamed up new ideas, and even found peace during challenging times."
"I run because it reminds me that I'm capable of doing hard things. Every mile is a testament to my determination and grit. Running has taught me how to set goals, stay disciplined, and push through discomfort. Lessons that apply to every aspect of life. Right. I run because it clears my mind. There's something meditative about the rhythmic sound of my feet hitting the ground. On solo runs, I've worked through problems, dreamed up new ideas, and even found peace during challenging times."
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