@munchies_and_macros Sherry Edwards Discusses: The Benefit Sugar/Glucose During and After Your Workout, Nutritional Value of Potato's and other Demonized Food and Why You Need Carbs!

Update: 2021-06-14

Description

In the episode Sherry discuss the benefits of the forbidden food demonized by the fitness industry and dietitians who lack the knowledge of performance-based fueling!

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@munchies_and_macros Sherry Edwards Discusses: The Benefit Sugar/Glucose During and After Your Workout, Nutritional Value of Potato's and other Demonized Food and Why You Need Carbs!

Mahdi Al Oun, Dr.Juliet Dinkha, Haya AlQassar

#box-pro-ellipsis-175711798310026{-webkit-line-clamp:2;}@munchies_and_macros Sherry Edwards Discusses: The Benefit Sugar/Glucose During and After Your Workout, Nutritional Value of Potato's and other Demonized Food and Why You Need Carbs!

@munchies_and_macros Sherry Edwards Discusses: The Benefit Sugar/Glucose During and After Your Workout, Nutritional Value of Potato's and other Demonized Food and Why You Need Carbs!

Mahdi Al Oun, Dr.Juliet Dinkha, Haya AlQassar

@munchies_and_macros Sherry Edwards Discusses: The Benefit Sugar/Glucose During and After Your Workout, Nutritional Value of Potato's and other Demonized Food and Why You Need Carbs!