[008] Q&A: New supplement fears, am I taking meds, is it normal to be dizzy all the time & MORE!
Description
In this episode I'm answering some of your most asked questions! I'll be covering:
- "I'm scared of taking new supplements or foods, what do I do?"
- "Where are you (Tamryn) from?"
- "Is it normal to have good days and then suddenly feel scared you're going to be anxious again?"
- "How long did you (Tamryn) suffer from anxiety and what did you do to get over it?"
- "Are you taking any anxiety medication?"
- "Can anxiety make you constantly dizzy?"
- "What do you think support means in friendship and when is asking for it too much or emotional dumping?"
- "Why does my body shake, especially in the middle of the night?"
It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :)
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Thanks to BetterHelp for sponsoring this episode:
đź§ BetterHelp | Save on affordable unlimited online therapy, join and enjoy 10% OFF your first month with my link (betterhelp.com/tamryn)
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Mentioned in this episode:
Magnesium for anxiety: read blog post here (honestlyholistic.com/magnesium)
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Find links to my books, and other support & resources:
đź”— Start here: honestlyholistic.com/start
Join my free weekly newsletter: honestlyholistic.com/newsletter
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