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Emma delves into the critical connection between health and effective leadership, sharing her personal journey with weight management and her recent decision to try GLP-1 medication as a tool for better health.

She covers how:
• Health is a fundamental pillar of the Modern Leader Success Roadmap
• You cannot be an effective leader with sub-optimal health
• The problem with exhaustion and burnout for women leaders in their 40s and 50s
• Emma's 30+ year journey with emotional eating and weight management
• The health impacts that drove decision-making
• The vision of being in the best shape of her life in her 50s – physically, financially, and impact-wise
• Her research-based decision to try Mounjaro (GLP-1 medication) as a tool
• How reduced "food noise" has improved focus and productivity
• Addressing underlying fatigue through functional health approaches
• Taking charge of health as an empowered leadership decision

If you want support with your health journey as part of your leadership development, book a discovery call to see how I can help you implement lasting change while breaking the habits of a lifetime: https://mlhconnect.youcanbook.me/

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