DiscoverReal Happy Mom[37] This is Why Self Care is a Necessity
[37] This is Why Self Care is a Necessity

[37] This is Why Self Care is a Necessity

Update: 2019-07-16
Share

Description

On this episode I am talking to Naomi Gottlieb-Miller from Conscious Healthy Mama about self-care. She breaks down what self care really is and why it is a necessity. Did you know that self care benefits you and your kids. Listen to this episode to find out how. Check out realhapppymom.com/37 for the show notes.


Links mentioned in this episode:


Comments 
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

[37] This is Why Self Care is a Necessity

[37] This is Why Self Care is a Necessity

Toni-Ann