DiscoverReal Happy Mom Podcast[63] How to Make Goals You Will Actually Achieve
[63] How to Make Goals You Will Actually Achieve

[63] How to Make Goals You Will Actually Achieve

Update: 2020-01-21
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Description

With the start of a new year, we get excited and make big goals and intentions for the year. Usually, after a few weeks, we start falling off. Then begins the cycle of beating ourselves up, getting frustrated, and then giving up on our goals altogether. What if there was a way to set goals that you could actually achieve? In this episode, I break down just that. To find the complete blog post that goes along with this episode go to www.realhappymom.com/63

Timestamp

04:59 - Set goals that inspire you
07:17 - Making SMART goals
12:39 - Write your goals down
15:41 - Accountability
17:48 - Use affirmations

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Related blog post

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Featured Mom Win

This week’s mom win comes from Calbrail Banner. You can find her on Instagram at @brunchboardrooms

If you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say hey. Press and hold the microphone button on the lower right-hand side of the screen then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we just want to celebrate with you.

"Awesome Call" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

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[63] How to Make Goals You Will Actually Achieve

[63] How to Make Goals You Will Actually Achieve

Toni-Ann Mayembe