DiscoverReal Happy Mom Podcast[64] How You Self-Sabotage and How to Stop It
[64] How You Self-Sabotage and How to Stop It

[64] How You Self-Sabotage and How to Stop It

Update: 2020-01-28
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Description

As moms, we tend to put others first; even when this means that we are last or have no place at all. But did you know that this is self-sabotaging behavior?

In today’s episode, I am talking to Veronica all about how we self-sabotage and how to stop it. To find the links and show notes for this episode go to www.realhappymom.com/64

Links mentioned in this episode

Timestamp

03:35 - About Veronica

05:22 - What self-sabotaging behaviors look like

08:54 - The danger of putting everyone first

12:26 - The process of eliminating self-sabotaging behaviors

19:09 - Veronica’s resources

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[64] How You Self-Sabotage and How to Stop It

[64] How You Self-Sabotage and How to Stop It

Toni-Ann Mayembe