How You Self-Sabotage and How to Stop It
As moms, we tend to put others first; even when this means that we are last or have no place at all. But did you know that this is self-sabotaging behavior?
In today’s episode, I am talking to Veronica all about how we self-sabotage and how to stop it. To find the links and show notes for this episode go to www.realhappymom.com/64
Links mentioned in this episode
03:35 - About Veronica
05:22 - What self-sabotaging behaviors look like
08:54 - The danger of putting everyone first
12:26 - The process of eliminating self-sabotaging behaviors
19:09 - Veronica’s resources
Subscribe & Review in iTunes
Have you subscribed to the Real Happy Mom podcast? If not, I’m encouraging you to do it today.
I don’t want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won’t find on this website and if you’re not subscribed you might miss out on those. Click here to subscribe in iTunes!
I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it really makes my day to read the reviews.
Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thanks in advance!