Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole Perrotte
Burnout is common and affects adults between the ages of 25-44. As a working mom burnout can happen quickly with all of the demands at work and at home.
I talked to a doctor that knows all about burnout from experience.
In this episode we talk about:
- Things that help with burnout and tip the balance back
- You have to figure out where your passion is and say no to the things that are not your passion.
- Be smart and intentional on where you want to go.
- Having a hobby or activity that gives you an outlet outside of your career.
REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom
This week's mom win comes from LaCresha @smart.productive.mom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.
Support the show (https://ko-fi.com/realhappymom)