DiscoverEat, Move and Live Better[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.
[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

Update: 2017-06-13
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How can you know if you’re making progress toward a body transformation goal? For starters, spend less time on the scale. Focus, instead, on these 7 superior progress indicators. (And, while you’re at it, be sure to download the 4 progress tracking sheets we’ve included below).

For the full article, visit us here: http://www.precisionnutrition.com/ways-to-know-if-your-nutrition-plan-is-working
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[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

Precision Nutrition