![[EP008] 非暴力溝通 愛的語言](https://s3.castbox.fm/a9/dc/e3/417d9359b918205f0950f3ac2ae0f5d05f_scaled_v1_400.jpg "[EP008] 非暴力溝通 愛的語言")
[EP008] 非暴力溝通 愛的語言
Update: 2021-08-11
Description
「當你忙著批評別人，就沒空愛他們了。」在一段關係中，我們經常說出違背心意的話，所謂的「好心腸卻壞了事」。那到底是什麼蒙蔽了這些善意呢？
《非暴力溝通 愛的語言》雖然是15年前出版的實用類型書，卻還是歷久彌新。我在這集節目裡，拿我個人和另一半的溝通實例，來剖析這本書的幾個關鍵重點。 想要善意溝通，又可以如何充份表達我們的怒氣？當我們聽朋友或家人一直在碎碎唸講不停，我們要怎麼打斷對方，把主題或重點拉回來？或者遭受情緒勒索時，怎麼解放自己又能讓對方感受你的關心呢？
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版權資訊 Credits
Producer: Cait Chang
Music CC BY-NC-SA 3.0 - Becays & Alexey Anisimov
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