![[Ep 36] Stop Seizing the Day](https://s3.castbox.fm/77/e0/8f/f549df8b7c601d3951893cdd689d2a84c1_scaled_v1_400.jpg "[Ep 36] Stop Seizing the Day")
[Ep 36] Stop Seizing the Day
Update: 2021-02-09
Description
Forget seizing the day.
If you are looking for a practical and meaningful approach to life then pivot to thinking about savouring the day instead.
How can we be more mindfully present in life so we are enjoying the good times?
And how can we navigate the challenging times with more calm and grace?
In this episode I become the guest and share why this different approach can help you mindfully tackle the messiness of life.
Tune in to find out what it means to savour the day and what guiding principles can help you manage whatever life throws at you.
Visit the resource page for this episode here:
https://www.<wbr />stonecirclecoaching.com/<wbr />podcast/stop-seize-day-ep36/
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