![[Ep. 248] Stress Affects Your Liver...These Herbs Can Help!](https://storage.buzzsprout.com/mtijh6128gcrd3mgv5wq5eg5fl63?.jpg "[Ep. 248] Stress Affects Your Liver...These Herbs Can Help!")
[Ep. 248] Stress Affects Your Liver...These Herbs Can Help!
Description
On today's episode, Luis discussing the importance of liver health for full body and metabolic health, as well as it's relationship to recovering from stress and trauma.
He explains what role the liver plays, and what dietary choices can change the liver's ability to function. He then talks about two herbs to help support liver, what they do, and how to make an herbal infusion.
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
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United States
