![[Ep. 298] Unfawning, Risking Conflict, & Channeling Anger w/ Dr. Ingrid Clayton](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1e/ac/f5/1eacf591-a78e-4944-a606-2a318ee7e8a3/mza_5840122014338740175.jpg/400x400bb.jpg "[Ep. 298] Unfawning, Risking Conflict, & Channeling Anger w/ Dr. Ingrid Clayton")
[Ep. 298] Unfawning, Risking Conflict, & Channeling Anger w/ Dr. Ingrid Clayton
1Description
On today's episode, Luis welcomes back Dr. Ingrid Clayton for a deep dive into fawning.
Both share their personal experiences with fawning, both historical and present, and how their relationship with this trauma response has evolved over time.
They discuss:
- how conflict and authenticity feels risky, and fawning helps to avoid it
- stepping into authenticity
- increasing capacity for discomfort and relating to activation
- finding safety in the self, and building a relationship with the self
- how fawning breaks boundaries while also keeping you safe
Dr. Ingrid discusses her new book on fawning, and how writing it has been transformative.
You can visit Ingrid's website here: https://www.ingridclayton.com/
You can buy her book, "Fawning: Why the Need to Please Makes Us Lose Ourselves – and How to Find Our Way Back", here: https://www.penguinrandomhouse.com/books/779579/fawning-by-dr-ingrid-clayton/
You can read more about, and register for, the live 7-week foundational course here: https://www.holisticlifenavigation.com/course
Sign up for our 6-month Embodied Relationships group, beginning in October: https://www.holisticlifenavigation.com/relationship-group
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
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