![[Episode 21] Emotional Habits by Akash Karia | Summary | Audiobook](https://s3.castbox.fm/b4/40/47/9361e1b51932ff16971da13655d88c3936_scaled_v1_400.jpg "[Episode 21] Emotional Habits by Akash Karia | Summary | Audiobook")
[Episode 21] Emotional Habits by Akash Karia | Summary | Audiobook
Description
"...boils complex issues and ideas down to concise actionable material." Thomas Lindey"...a quick read that can have immediate and long-term benefits. The exercises in chapter two are really good. The advice in chapters 3 and 4 is spot on. I'm going to share it with my three sons." Phil Barth"Compared to the other self-help books, this one of the easiest books to follow and implement, from start to finish." Alnoor Talwar
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