![[INTERVIEW] The Morning Drive x Aunty C & Yan Lin (Bespoke Fitness)](https://s3.castbox.fm/08/21/8d/2c67bea1c861c2a4c04f872e6330b1897a_scaled_v1_400.jpg "[INTERVIEW] The Morning Drive x Aunty C & Yan Lin (Bespoke Fitness)")
[INTERVIEW] The Morning Drive x Aunty C & Yan Lin (Bespoke Fitness)
Update: 2025-11-06
Description
Meet Singapore’s 79-Year-Old “Pull-Up Grandma”!
She started training at 72—and now, at 79, she’s squatting her own body weight and smashing out 105 pull-ups! Join Dr. Charlotte (aka Aunty C) and her daughter-trainer Yan Lin, co-founder of Bespoke Fitness, as they share the secrets to staying strong at any age.
Whether you’re 19 or 79, this is your sign to get moving. Listen in now!
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Producer: @jiliansummers
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