![[LIVE] Cutting Through the Noise on Nutrition (EP. 037)](https://s3.castbox.fm/77/dc/78/4ebd5f7e91b72de2937506abaf6e6fb468_scaled_v1_400.jpg "[LIVE] Cutting Through the Noise on Nutrition (EP. 037)")
[LIVE] Cutting Through the Noise on Nutrition (EP. 037)
Description
Nutrition is one of the most debated topics in health and fitness — and it’s central to CrossFit’s methodology.
In this livestream, host James Hobart sits down with Jocelyn Rylee, Joe Alexander, and Jenn Pishko to talk nutrition. The conversation tackles CrossFit’s nutrition principles, how they apply in real life, and what the science actually says.
With so many competing voices in the space, we cut through the noise to address strategies for everyday CrossFit athletes, elite athletes, and those battling chronic disease. Expect honest discussion on food quality vs. quantity, calories in vs. calories out, the 80/20 rule, food addiction, and more.
Let us know what you think –> podcasts@crossfit.com
Follow us on YouTube to join future livestreams.
![[CFMS SERIES] Top Affiliate Owners on the No. 1 Limiter to Growth (EP. 041)](https://s3.castbox.fm/03/65/29/4edbbddf21e1f7951224d835629df9524d_scaled_v1_400.jpg "[CFMS SERIES] Top Affiliate Owners on the No. 1 Limiter to Growth (EP. 041)")
![[CFMS SERIES] Daniel Chaffey: Unpacking CrossFit’s Evolution and Affiliate Success (EP. 039)](https://s3.castbox.fm/c3/f6/3f/b0358b72075e35edfe9c76cb72bd7bbf07_scaled_v1_400.jpg "[CFMS SERIES] Daniel Chaffey: Unpacking CrossFit’s Evolution and Affiliate Success (EP. 039)")
![[CFMS SERIES] The Future of Health (Care) in CrossFit Affiliates (EP. 038)](https://crossfitpodcast.com/wp-content/uploads/2025/09/1400X1400_CF_PODCAST_OCC.jpg "[CFMS SERIES] The Future of Health (Care) in CrossFit Affiliates (EP. 038)")
![[LIVE] Why the Standard Matters (EP. 036)](https://crossfitpodcast.com/wp-content/uploads/2025/09/1400X1400_CF_POD_THE-STANDARD_LIVE-1.jpg "[LIVE] Why the Standard Matters (EP. 036)")
![[LIVE] CrossFit, GLP-1s, and the Serena Williams Ad (EP. 034)](https://s3.castbox.fm/de/4e/be/8122ba2c45c3f6416befc6b35d7af03b8d_scaled_v1_400.jpg "[LIVE] CrossFit, GLP-1s, and the Serena Williams Ad (EP. 034)")
![[LIVE] CrossFit: Community, Commitment or Cult? (EP. 031)](https://crossfitpodcast.com/wp-content/uploads/2025/08/Audio_-YT_CF_PODCAST_1400x1400_r3.png "[LIVE] CrossFit: Community, Commitment or Cult? (EP. 031)")
![[LIVE] The Age-Group CrossFit Games ARE CrossFit (EP. 029)](https://s3.castbox.fm/4a/6e/ea/b4a0aebde47961e8d3a55d4705040d3045_scaled_v1_400.jpg "[LIVE] The Age-Group CrossFit Games ARE CrossFit (EP. 029)")
![[LIVE] 2025 CrossFit Games: Top Moments and What It Means Going Forward (EP. 027)](https://crossfitpodcast.com/wp-content/uploads/2025/08/Games-Recap-Audio-Thumbnail.jpg "[LIVE] 2025 CrossFit Games: Top Moments and What It Means Going Forward (EP. 027)")
United States
