DiscoverDiverse Wellbeing[Practice] The Flexibility To Pause & Choose
[Practice] The Flexibility To Pause & Choose

[Practice] The Flexibility To Pause & Choose

Update: 2025-09-24
Share

Description

In our last episode on the seasons of parenting, we talked about how our role as parents is constantly changing as our children grow. One of the strategies I mentioned was practicing flexibility — and today, we’re going to spend a little time with that idea.

If you’d like to stay connected or receive podcast updates, you can visit diversewellbeing.ie and join our mailing list.

I hope this practice gives you a little more ease and permission to experiment, one small step at a time.

Until next week, take care.

This is Diverse Wellbeing — empowering parents, and embracing wellness.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

[Practice] The Flexibility To Pause & Choose

[Practice] The Flexibility To Pause & Choose