[Rebroadcast] The Power of Agency

Update: 2025-06-23

Description

#253: In their 2019 book “The Power of Agency,” Paul Napper and Anthony Rao lay out their theory of growth and happiness, which centers on the concept of “agency.” In this episode, we compare their seven principles with OptimalWork’s approach, and show how ideals are essential to true agency.

Find more at ⁠https://OptimalWork.com

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In Channel

[Rebroadcast] Overcoming Anxiety I: Feel the Fear

2025-09-2232:46

[Rebroadcast] How to Discipline Your Children While Deepening Your Bond with Them

2025-09-1528:46

[Rebroadcast] Unleash the Power of Dynorphins

2025-09-0829:23

[Rebroadcast] How to Get Energy from Tiredness

2025-09-0127:53

[Rebroadcast] The Paradoxes of Mindfulness

2025-08-2534:20

[Rebroadcast] From Tolerance to Acceptance to Love

2025-08-1829:45

[Rebroadcast] Should You Be Doing Therapy at Work?

2025-08-1133:55

[Rebroadcast] How to Persuade Your Emotions

2025-08-0432:04

[Rebroadcast] The True Value of Reframing

2025-07-2827:08

[Rebroadcast] The Power of a Golden Hour

2025-07-2133:30

[Rebroadcast] Why Embracing Shame Will Help You Thrive

2025-07-1428:55

[Rebroadcast] How to Stop Justifying Yourself

2025-07-0734:29

[Rebroadcast] Why Venting Negative Emotions Only Makes Things Worse

2025-06-3033:59

[Rebroadcast] The Power of Agency

2025-06-2329:14

[Rebroadcast] How to Conquer Procrastination

2025-06-1626:39

251. Optimal Parenting VII: Building Family Rituals

2025-06-0932:10

250. Optimal Parenting VI: Your Questions, Answered

2025-06-0226:11

249. Optimal Parenting V: Consistent Discipline

2025-05-2632:51

248. Optimal Parenting IV: Teaching Family Ideals with Consistency

2025-05-1932:28

247. Optimal Parenting III: How to Build Real Confidence

2025-05-1234:45

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1.0x

[Rebroadcast] The Power of Agency

#box-pro-ellipsis-175877197378537{-webkit-line-clamp:2;}[Rebroadcast] The Power of Agency

[Rebroadcast] The Power of Agency

OptimalWork

[Rebroadcast] The Power of Agency