DiscoverBusiness Books & Co.[S4E9] Atomic Habits by James Clear
[S4E9] Atomic Habits by James Clear

[S4E9] Atomic Habits by James Clear

Update: 2024-07-31
Share

Description

First released in 2018, Atomic Habits by James Clear has quickly become one of the best-selling self-help books of all-time. Clear meticulously studied the psychology and practical side of forming good habits and eliminating bad habits. He then created an easy-to-read how-to manual that can be applied to just about any habit. We discuss the book's key takeaways and how they apply to our careers and personal lives.


Show Notes



Follow us on X @BusinessBooksCo and join our Amazon book club.


Edited by Giacomo Guatteri


Find out more at http://businessbooksandco.com

Read transcript


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

[S4E9] Atomic Habits by James Clear

[S4E9] Atomic Habits by James Clear