![[Wellbeing] 9 Minutes of Connection](https://s3.castbox.fm/db/3d/f3/4215b5effa46d1ce3393f557d98fa7a373_scaled_v1_400.jpg "[Wellbeing] 9 Minutes of Connection")
[Wellbeing] 9 Minutes of Connection
Update: 2025-10-15
Description
Today, we’re exploring an idea called the nine minutes of connection — a small daily habit that can make a big difference to your wellbeing as a parent.
If you’d like to stay connected or receive podcast updates, you can visit diversewellbeing.ie and join our mailing list.
Until next time, take care.
This is Diverse Wellbeing — empowering parents, and embracing wellness.
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