[archive] Do That Well: Reward Yourself
Three more weeks! Do That Well 3.0 is soon to arrive! In the meantime, please enjoy another one of our favourite archived episodes.
Original air date: Season 2 Episode 4
In this episode of Do That Well, Brenda Brown and Karen Thrall talk about the importance of patting yourself on the back when you show progress with your goals. Do you find time to reward yourself on a weekly basis? If not, why not?