Our rhythms shift as the seasons change. When we pay attention, we make room for new gifts.

Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel.

#embodiment #mindfulness #somaticawareness

#personalagency #intentionality

#attention #beingwith #consciousness

* * * * * * * *

Visit my LinkTree for all that I'm up to:

https://linktr.ee/BrigittThompson

The first nine months of the podcast are immortalized on Patreon.

Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.

https://www.patreon.com/BrigittThompson

Reach out to me.

brigitt (at) brigittthompson.com

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for listening.

Theme music by Dr. Nigel Thompson:

Episodes 1 through 47: "Uvantre"

Episodes 48 through 84: "Joy"

Episodes 85 through present: "Uvantre"

* * * *