In a fleeting moment, you can regain your center and connect to what matters most. No drama, no fanfare: just quiet, powerful presence.

Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel.

#embodiment #mindfulness #somaticawareness

#personalagency #intentionality #dailypractice

#attention #beingwith #consciousness

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Visit my LinkTree for all that I'm up to:

https://linktr.ee/BrigittThompson

The first nine months of the podcast are immortalized on Patreon.

Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.

https://www.patreon.com/BrigittThompson

Reach out to me.

brigitt (at) brigittthompson.com

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for listening.

Theme music by Dr. Nigel Thompson:

Episodes 1 through 47: "Uvantre"

Episodes 48 through 84: "Joy"

Episodes 85 through present: "Uvantre"

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