In this episode of the Sanctuary of SHE Podcast, Katie Blair explores the themes of personal power, expansion, and the role of the ego in our lives. She emphasizes the importance of embracing our true selves, understanding the energetics of manifestation, and reframing our relationship with fear. The conversation encourages you to live from a place of overflow, curiosity, and excitement, rather than from scarcity and attachment. Ultimately, it's SAFe and necessary to step into our power to create the life we desire.

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Takeaways:

• The safety found in personal power and expansion is crucial.


• Fear often stems from the unknown, but it can also be about the fear of success.


• The ego keeps us in our comfort zones, limiting our true potential.


• Manifestation is an internal game that requires alignment with our true selves.


• Energetics work is essential for attracting what we desire.


• Living from a place of overflow leads to authentic connections and experiences.


• Curiosity and excitement are key to breaking free from scarcity.


• It's important to reframe our relationship with fear as a playful challenge.


• Daily practices help in rewiring our subconscious for authenticity.


• The journey of self-discovery is ongoing and requires intentionality.

Chapters

00:00 Embracing Your Power and Expansion

03:10 Understanding the Role of the Ego

06:09 The Importance of Energetics in Manifestation

09:01 Reframing Your Relationship with Fear

11:58 Living from a Place of Overflow

14:52 The Power of Curiosity and Excitement

17:54 The Journey of Self-Discovery and Authenticity