|Ep. 17| Cal Reynolds: Creating a Sustainable & Optimal Lifestyle
Description
Cal Reynolds is a former college football player, fitness trainer, entrepreneur, and life enthusiast. He’s also going to be my best man in my wedding, so this conversation was definitely a fun one!
Cal and I get real and vulnerable as we go over our battles with depression early in our college football careers and how much our mindsets have grown since that experience. He dives into why we have to ditch the “victim” mindset and accept responsibility for this opportunity of life we were given.
He talks about his lifestyle as a fat little kid and the habits he’s learned over the years to get him into amazing shape. To be his best self, Cal takes me through an average day from start to finish.
We touch on the importance of quality nutrition & sleep, his purpose when training others, why to keep high level people in your circle, and so much more!
Always appreciate this guy and his perspective on life!
Hope y’all enjoy ✌️
Follow Cal on IG, Tik Tok, & Youtube:
His fitness coaching page: Cal Reynolds | Coach (@50calfit) • Instagram photos and videos
Cal Reynolds | Life Enthusiast (@calwillcookit) • Instagram photos and videos
Cal Reynolds (@calrreynolds) TikTok | Watch Cal Reynolds's Newest TikTok Videos
United States
