तुमचे स्वागत आहे आमच्या नवीन शो मध्ये दोन बायका गप्पा एका. जिथे आमच्या होस्टस मांडतील त्यांचे विचार; जाणून घेउयात अधिक आपल्या होस्टस अपर्णा दीक्षित आणि अवंती दामले यांच्या बद्दल ह्या एपिसोड मध्ये.

अपर्णाने क्लिनिकल सायकॉलॉजी मध्ये मास्टर्स ची पदवी आणि MBA चे शिक्षण पूर्ण केले आहे. क्लिनिकल सायकॉलॉजी आणि थेरपी च्या क्षेत्रात १२ हून अधिक वर्षांचा अनुभव आहे. अपर्णा स्ट्रेस मॅनॅजमेन्ट, लैंगिक अत्याचार टीम बिल्डिंग अश्या विषयांवर जागरूकता निर्माण करणारी वर्कशॉप्स घेते. तिने ब्युरो व्हेरिटास रॅपिड सर्कल, सकस मुंबई पोलीस अश्या काही नावाजलेल्या संस्थांसोबत काम केले आहे. त्याचसोबत तीने घर सोडून पळून आलेल्या मुलांच्या काऊन्सिलिंग साठी एक काउन्सिलर्स मॅन्युअल लिहिले आहे. अनेक वर्तमानपत्रात आणि मासिकांमध्ये तिचे मानसिक आरोग्याबद्दलचे लेख प्रसिद्ध झाले आहेत. अपर्णा एक मॅरेथॉन रनर आणि २ मुलांची आई आहे.

अवंती दामले, एक स्पोर्ट्स न्यूट्रिशनिस्ट आणि वेलनेस कंसलटंट आहे. ती सेलिब्रिटी न्यूट्रिशनिस्ट म्हणून गेली १६ वर्षे कार्यरत आहे. तिने स्पोर्ट्स न्यूट्रिशन मध्ये पोस्ट ग्रॅज्युएट डिप्लोमा आणि स्पोर्ट सायन्स मध्ये फेलोशिप मिळवली आहे. अवंतीने गोल्ड'स जिम, ABS फिटनेस endurance जिम सोबत काम केलेले आहे.

तिने ABP माझा ,झी २४ तास ,रेडिओ सिटी fm, ह्या वाहिन्यांवर टॉक शो केले आहेत. अवंती पुणेरी पलटण ह्या कबड्डी संघाची देखील न्यूट्रिशनिस्ट होती. अवंती २ मुलींची आई असून तिला २०१९ साली "नारीशक्ती" आणि २०२० मध्ये "सुपरवूमन" हे पुरस्कार मिळाले आहेत.

Aparna Dixit has an MBA and Masters degree in clinical psychology. She is a trained remedial teacher, experiential educator, REBT and play therapist. She has more than 12 years experience of providing therapy to adolescents and adults.

Aparna conducts corporate workshops on awareness about stress management, team building, awareness about sexual harassment at workplace etc. Beuro veritas, Fiserv, Rapid circle, Inamdar hospital, TCS, Mumbai Police, Deutsche Bank are some of the names she has worked with. She has been a school counselor for a residential school, a remedial teacher for children with Learning disabilities in several schools and a trainers trainer.

Aparna has written a counselors manual for counseling Runaway children. She also writes for magazines and newspapers on Mental health, frequently. Aparna is a marathon runner and mother of two young boys.

Avanti Damle, a Sports Nutritionist & Wellness consultant known as Celebrity nutritionist with over 16 years of experience in clinical Nutrition and Sports Nutrition. She holds Post Graduate Diploma in Sports Nutrition, Fellowship in Sports Science. She has completed Md in alternative medicine.

She was associated as consultant for Gold's Gym and was also associated with ABS Fitness and Endurance Gym as Head Nutritionist.

She undertakes dietary assessments of PCOD, Infertility, Obese, Diabetic, Hypertensive patients. Her forte is to prepare tailor made nutrition plans and regular follow up. Due to wide variety in nutrition plans designed by her help patients to maintain healthy modified lifestyle.

She has lectured in Nutrition and Health Studies at the Symbiosis college, Suryadatta College of Hotel Management. She has conducted the talk shows on ABP Maza, ZEE24 and Radio city FM channel. Also worked at various NGO like Pathway, Cybage, Umed as a nutritionist where she was responsible for developing and implementing national nutritional guidelines for slum area people.

Prior to this, she has worked as Clinical Nutritionist at Jahangir Hospital. She writes Nutrition related articles in various newspaper editions like Sakal, Times of India, and DNA. She was also associated with Puneri Paltan Kabaddi team based in Pune. She is working as consultant in different Weight loss clinics. She is a celebrity nutritionist had given dietary adivce to bollywood celebrities

Awards - She won narishakti award 2019 Superwoman award 2020.

Tune in to this podcast every Wednesday for fresh episodes. The first episode to be out on June 22, 2022!

You can follow our hosts on Facebook, Instagram and Linkedin

https://www.facebook.com/avanti.damle.9

https://www.facebook.com/aparna.dixit.547

https://www.facebook.com/Food-And-Soul-Wellness-Studio-386739868573662/

Instagram:

@avantidamle

@dixitaparna

@cognitive.coffee.with.aparna

LinkedIn

https://www.linkedin.com/in/aparna-dixit-92b5351a

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