“I’m Not Enough” Releasing Core Beliefs and Stepping into Freedom

Update: 2023-02-17

Description

What are the beliefs holding you back from living your colossal life? This is the question Oakley poses to her client in this session centered around recognizing, releasing, and replacing negative beliefs that keep us stuck. Her client is a young man who is dedicated to his work both professionally and spiritually, but he’s struggling to feel confident enough to make big decisions for his future. This fear stems from the core belief many humans share: I’m not enough. If you find yourself unable to clearly communicate what you want, you may carry this belief as well. It is a self-protective framework that drives us to perpetually seek validation from external sources and to play it safe. Whatever your inhibiting belief may be, Oakley reminds us that we have the power to redirect that energy and free ourselves from whatever holds us back. To break this young man’s connection to his negative belief, Oakley guides him and listeners through a powerful exercise for reprogramming the brain with love-based perspectives. When we release what no longer serves us, we create space for healing, abundance, and infinite possibilities in this one life we get to live.

Main Topics

For Oakley’s client, freedom feels scary (03:45 )
The hardest question of all: What do you want? (08:20 )
Moving from codependency to interdependence (10:20 )
Client’s relationship with communication (13:45 )
How the past can influence current relationships (18:50 )
Oakley’s writing practice working with negative core beliefs (19:40 )
A practice for ending the relationship with unhealthy beliefs (29:25 )
Cutting the cord of connection with negative ways of thinking (36:30 )
Visualization for calling in inspiration and positive intentions (41:00 )
Changing the energetic matrix of reality (43:20 )
Client feels the opportunity to think so much bigger about the future (47:20 )
Old patterns may arise and how to address them lovingly (49:15 )
Taking action from a love-based state vs. from old toxic belief systems (55:00 )