My guest today is Dr. Patricia Boulogne, Chiropractor, Coach, Public Speaker and author of the best seller, “Why Are You Sick, Fat and Tired?” She really opened my eyes with a lot of her findings that she has formulated from over 35 years of practicing functional medicine. She says “fix your health, fix your life….!” Dr Pat makes sense of our mind, body or soul complexities by finding a better way to get us unstuck, more productive, and with visible results! She says there are three reasons that people get sick: trauma, toxins and thoughts. It made me think, “what do I think, and how is that contributing to my health…?”🤔

Dr Pat has helped thousands of people stop adapting their lifestyle to pain and chronic problems by focusing on the whole person. She had so many useful nuggets during our interview, including why we should all eat hotter foods; ice water slows down our digestion; the importance of food-combining, and that our organs are like a Swiss watch!!!!!!!!!

School was truly in session. I got the book (there were only 3 copies left on Amazon at the time I wrote these show notes) and I’m taking notes. Let’s all go into 2021 doing all that we can for our health…..!!!

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www.healthteamnetwork.com

@drpatboulogne

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