😨 Think you're doing everything right during pregnancy? These 5 mistakes could secretly be increasing your risk of birth trauma, complications, and long-term damage—for both you and your baby.

I’ve read hundreds of medical journals, supported thousands of mothers, and what I discovered shocked me. Most moms don’t even know they’re making these everyday mistakes.

Watch closely—especially Mistake #4. Almost every pregnant woman is doing this wrong.

⏱️ Timestamps:

00:00 – The pregnancy mistakes nobody talks about

00:33 – What most women miss (that leads to trauma)

01:55 – Sleep issues that increase pregnancy risks

02:56 – Lifting wrong and long-term damage

04:10 – Are Kegels making it worse?

05:05 – The prenatal appointment you must not skip

📍Watch This Next:

5 GENIUS Ways to CALM a Toddler’s TANTRUM:

https://youtu.be/MFrLIB7WnZk?si=8JEppt0jn6icTcZO

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👇 Leave a comment with your pregnancy question and I’ll reply with a tailored solution within 24 hours—free.

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Disclaimer:

The content on this channel is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

If you have any questions or concerns about the health of your child, yourself or a family member, always seek guidance from your doctor or a qualified health professional. The content on this channel does not substitute, supersede or replace the advice of a medical professional. Never disregard the advice of a medical professional, or delay seeking professional medical advice because of something you have seen on this channel.

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