【減重系列】ep.19 曬太陽會變瘦？！
Update: 2022-01-25
Description
根據【Nutrients】期刊發現：血液中維生素Ｄ濃度與胰島素阻抗成反比，進而與預防肥胖、肌肉生長有關係！
Ｑ：維生素Ｄ能自行合成，什麼時間曬太陽才有用？
Ｑ：曬太陽時間越長，身體合成的維生素Ｄ越多？
Ｑ：哪些食物有維生素Ｄ？
如果你體內維生素Ｄ濃度過低，Emma 推薦「藥師健生活」的維生素Ｄ3 能幫上忙！
了解詳情點選連結：https://www.phargoods.com/products/vitamin-d3
本產品是兒科醫生蒼藍鴿與藥師聯手打造，所設計的配方 Emma 也很愛，成人幼兒都適用
更多產品體驗分享，可以聽看看這集 Emma 和小卓怎麼說！
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留言告訴我你對這一集的想法： https://open.firstory.me/story/ckytznsh60z590b98q8fqs1gd?m=comment
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