人要如何更自律？
Update: 2024-09-05
Description
过了一个炎热难耐的夏天，进入9月，是时候抖擞精神，重启一些夏季停顿的好习惯，比如运动、 比如学习。今天，Jenny和Jason就要跟大家聊聊如何重新启动、如何更加自律。
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