喝茶會引起貧血嗎?
Update: 2021-06-27
Description
網路傳言說喝茶會引起貧血
說單寧酸會影響鐵質吸收?
單寧酸不是抗癌的好東西嗎?
怎麼突然變成反派腳色了?!
別緊張
人家醫生有講
食物中的鐵質有植物性的也有動物性的
鐵質的吸收跟來源有關
單寧酸的影響也只有植物性的鐵
而且飯後隔一小時在喝茶就ok囉
網路轉傳的東西真的不要太認真
最好記得求證
才不會把自己嚇死啦
我不是詩人
但每當在茶香嬝娜佳茗入口之際
我的靈魂已在詩的意境中漫遊
覺得不錯請給我五星好評
也希望大家幫我分享喔~~
谷頂茗茶小賣場https://www.ruten.com.tw/store/guding/
配樂來源:https://musopen.org/zh-tw/
請茶格格喝吃茶點:https://open.firstory.me/join/goodintea
找茶格格聊聊天:cynthiacat0303@gmail.com (也歡迎合作找我)
格格家的IG:https://www.instagram.com/cynthiacat0303/
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