喝酒是舒壓還是負擔？教你看出改變的蛛絲馬跡！—諮商所學姊經驗談
Update: 2022-06-19
Description
51歲的貝蒂學姐，原先有著穩定的人資工作，後來辭去了工作，報考諮商所，現今就讀東吳碩士班諮商組二年級。學姐談到了從前自己在職場上時的舒壓方式是飲酒，在考上碩士班後的舒壓方式卻轉變為做瑜伽以及書寫，對於這項轉變我們進行了深入的行為改變分析並製作出本篇podcast。
訪談:黃愛雅、廖則瑄
後製:江宇侖、林亦璋
設備:鄧翔懋
機動:林缇瀅
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