![學習諮詢EP4| 拖延症的時間管理 [免費抽獎活動-拖延症講座第二彈]](https://image.firstory-cdn.me/Avatar/ck866cgpcnaaw0873jgihri7k/1715917487953.jpg "學習諮詢EP4| 拖延症的時間管理 [免費抽獎活動-拖延症講座第二彈]")
學習諮詢EP4| 拖延症的時間管理 [免費抽獎活動-拖延症講座第二彈]
Update: 2023-11-13
Description
拖延症講座第二彈 - 拖延症的時間管理術
鳥仔再次受到脆鹽和你一起共學共樂聚邀請，開辦第二場拖延症講座！
＊講座免費票抽獎已經開始，快到FB或IG參加抽獎！
如果你也認同「拖延症源自於焦慮」
鳥仔將進一步分享給你「處理焦慮的時間管理方法」
本集我們分享了四個原則，利用時間管理來：
(1)看見你的限制
(2)打造永續生活
(3)斷捨離排序技巧
(4)將「感受」納入你的時間安排之中
想知道使用四大原則的實作方法嗎？快來報名第二彈拖延症講座！
(台灣時間) 12/3（日) 2PM-4PM ZOOM線上開講
購票連結 - https://www.accupass.com/event/2311071056222093382376
勇敢面對拖延，撫平你的焦慮吧！
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