學習諮詢EP5 - 事情太難怎麼辦？拖延症的排程技巧
Update: 2023-12-07
Description
「拖延症的時間管理術」 講座，已經順利結束
這集想跟大家分享，拖延背後常見的焦慮：困難感
許多轉職者、研究者，都在經歷很不容易的學習階段
因此鳥仔接觸到許多個案，都因為「困難」所產生的焦慮，而停滯不前
要怎麼做呢？
鳥仔會分享NG的任務排程方式
請大家開始練習設定目標和標準明確的排程任務吧～
鳥仔學習諮詢預約 - https://portaly.cc/edwhypodcast/pages/consult
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[Music]
"Morning" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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