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挺孕肚也能練?孕期重訓與營養的完美角色

挺孕肚也能練?孕期重訓與營養的完美角色

Update: 2025-07-17
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本集來賓: 好運(孕)教練 Nikky
https://www.instagram.com/ccpanpan/

剛霧眉的呆森:
https://www.instagram.com/dyson_dietitian/

長很高的祐瑄:
https://www.instagram.com/youshiuandietitian/

分享給妳想生小孩的朋友~並且告訴他 要聽我們的Podcast唷
https://open.firstory.me/user/clxa0txd90ink01u98c5x02bw/comments



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挺孕肚也能練?孕期重訓與營養的完美角色

挺孕肚也能練?孕期重訓與營養的完美角色

呆森&祐瑄&安安